Working out for work?

I think my job is trying to tell its employees something. GET OUT OF BED AND WORK OUT! Ash and I have participated in a walk and a run that were both work related this month. The first event we took part in was to help raise money for the JDFR (Juvenile Diabetes Foundation Research). A mile walk was not bad, but the waking up to just walk a mile...ehhhh not so cool. However it was for a good cause. So YAY us! GO TEAM MCC!

I think Ash was a little too excited.

Our next event we woke up extremely early for was Corporate Cup 5k. On this day I had a personal best. I have ran a couple of 5k's before this one, but have never had a run that was under 30 minutes. This run I clocked my time at 26 minutes for the whole run. After the feeling of wanting to barf on everyone and everything around me wore off, I had to find my sister. 

 After having to convince Ash to finish the race, she pretty much collapsed on the ground. I think this was a sign to her to start working out. 

Our free mug we received after finish the race.

So everyone, get off the couch or out of bed and go get that booty in shape! I know I am, and sometimes not even by choice. Lata gata's!